The information shared on our social media platforms (including but not limited to Instagram, Facebook, LinkedIn and Spotify) is provided for general informational and educational purposes only. It is not intended as a substitute for professional psychological advice, diagnosis, or treatment.

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Engaging with our social media content — including viewing, sharing, commenting on, or following posts — does not establish a therapeutic relationship with Time & Space Psychology or any of our psychologists. The content is not personalised, and should not be relied upon in place of individualised support from a qualified mental health professional.

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We make every effort to ensure the accuracy and relevance of the information we share, but we cannot guarantee that it is free from error or reflective of the most current clinical knowledge. Time & Space Psychology accepts no liability for any loss, harm, or consequence arising from the use or interpretation of content on our social media platforms.

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If you are in distress or experiencing a mental health crisis, please contact a qualified healthcare professional or a 24/7 crisis support service. You can find a list of crisis resources on our website:
👉 Crisis Support